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	<title>Beef Recipes &#187; uk</title>
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		<title>Recipes Beef Stroganoff UK</title>
		<link>http://beefrecipehelp.com/2009/11/18/recipes-beef-stroganoff-uk/</link>
		<comments>http://beefrecipehelp.com/2009/11/18/recipes-beef-stroganoff-uk/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 19:30:24 +0000</pubDate>
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				<category><![CDATA[Crockpot Recipes]]></category>
		<category><![CDATA[beef stroganoff]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[uk]]></category>

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		<description><![CDATA[
CROCKPOT BEEF STROGANOFF III
3 lb. beef round steak, 1/2 inch thick
1/2 c. flour
2 tsp. salt
1/8 tsp. pepper
1/2 tsp. dry mustard
2 med. onions, thinly sliced and separated into rings
2 (4 oz. each) cans sliced mushrooms, drained or 1/2 lb. mushrooms, sliced
1 (10 1/2 oz.) can condensed beef broth
1 1/2 c. sour cream
1/4 c. flour
Trim all excess [...]]]></description>
			<content:encoded><![CDATA[<p><strong><br />
</strong><strong>CROCKPOT BEEF STROGANOFF III</strong></p>
<p>3 lb. beef round steak, 1/2 inch thick<br />
1/2 c. flour<br />
2 tsp. salt<br />
1/8 tsp. pepper<br />
1/2 tsp. dry mustard<br />
2 med. onions, thinly sliced and separated into rings<br />
2 (4 oz. each) cans sliced mushrooms, drained or 1/2 lb. mushrooms, sliced<br />
1 (10 1/2 oz.) can condensed beef broth<br />
1 1/2 c. sour cream<br />
1/4 c. flour</p>
<p>Trim all excess fat from steak and cut meat into 3 inch strips about 1/2 inch wide.  Combine 1/2 cup flour, the salt, pepper and dry mustard; toss with steak strips to coat thoroughly. Place coated steak strips in crock pot;  stir in onion rings and mushrooms. Add beef broth; stir well.  Cover and cook on low setting for 8- 10 hours. Before serving, combine sour cream with 1/4 cup flour; stir into crock pot.  Serve stroganoff over rice or noodles.</p>
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